10 low carb breakfast ideas
Here are 10 salty or sweet breakfast ideas with less than 15 grams of carbohydrate each.
A desire to try the low carb diet?Or a desire to change the usual breakfasts? LaNutrition.fr has gathered ideas for low carb recipes for breakfast. They come from several diets, from gluten-free to paleo to ketogenic diet. We chose them fast and practical for most, the most complex being able to be realized on the weekend (or prepared the night before). easy breakfast recipes with eggs
You can accompany each of these recipes of a hot unsweetened drink (infusion, tea, coffee ...) for a complete and healthy breakfast. These breakfasts will give you good energy to start the day, while maintaining your fitness weight or helping you lose weight.
- Coconut Mocha Smoothie Struck
Preparation time: 5 min
Freezer: 2 h
For 1 person:
- 400 ml unsweetened coconut milk
- 2 tbsp. to c. instant coffee
½ c. to c. unsweetened cocoa powder
- 1 to 2 drops of coconut extract
- Optional: 1 tsp. with stevia
